1080 × 1920 pixels, 9:16. See where the caption and buttons cover your Reel and how the cover crops on your grid. Free, no login.
1080 × 1920 pixels at a 9:16 ratio — full-screen vertical video. Your cover image should be the same size.
The area clear of Instagram's interface: the caption, username and audio line along the bottom, the like, comment and share buttons on the right, and the top bar. Instagram doesn't publish exact numbers, so the zones drawn here are approximate.
The profile grid shows a 3:4 crop from the centre of the 9:16 cover, cutting off the top and bottom. Keep the subject and any title text inside that middle area — the checker marks it.
Check a frame instead: export a still from your video (the free Video Frame Extractor does it) or use your cover image, then drop it in to see the safe zone and grid crop.
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